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Your pregnancy journey is unique. Experience personalised prenatal yoga, breathing, relaxation, and emotional wellness practices designed around you and your growing baby.
With Coach Rakhi, every session is dedicated to your comfort, your needs, and your journey.
Private 1:1 Sessions · 60 Minutes Each · Personalised Guidance
Real messages from moms who learned with Coach Rakhi.
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Prices shown are the total package price. Sessions are scheduled based on mutual availability.
Personalised pregnancy support with dedicated one-to-one sessions designed around your needs and stage of pregnancy.
An extended one-to-one experience with more sessions to explore your practices, build consistency, and adapt your routine as your pregnancy journey evolves.
Your private one-to-one sessions with Coach Rakhi, with yoga, breathing, visualisation and personal guidance.
Practice at your own pace with your resources, affirmations, activities and action points.
Session activities are adapted to individual needs, pregnancy stage, comfort and relevant healthcare guidance. This program complements, but does not replace, antenatal medical care.
Every session is personalised to your needs, comfort, and stage of pregnancy.
Understand how you are feeling and what you need support with that day.
Gentle, suitable yoga movements and modified postures adapted to your stage of pregnancy and individual comfort.
Guided breathing and relaxation practices to help you slow down, unwind, and reconnect with yourself.
Guided visualisations and positive affirmations tailored to your preferences and personal goals.
Meaningful pregnancy bonding exercises, journaling prompts, and mindset practices to help you feel more connected to your journey.
Simple practices and activities to revisit on non-live days, based on what we work on together during your session.
Generic advice speaks to everyone, which can mean it speaks to no one in particular. Individualised coaching starts with you: your questions, your feelings, your routine and your goals. Instead of fitting yourself into a one-size-fits-all plan, the support is shaped around your journey.
Your sessions are dedicated to you, your experiences, your questions, and your individual goals.
Discuss your needs and preferences and develop a personalised approach rather than following a one-size-fits-all routine.
Create space to discuss everyday worries, emotional changes, and the importance of feeling supported during pregnancy.
Explore suitable affirmations, calming visualisation, gratitude, and positive reflection practices.
Use personalised action points and between-session activities to help you stay engaged with your chosen practices.
Ask questions, share concerns, and receive dedicated attention without the pressure of a group environment.
You are not just another participant in a program. Your individual experiences and goals help shape your coaching journey.
All activities are adapted to your individual comfort and, where relevant, the guidance of your healthcare professional.
Alongside emotional and mindset support, your coaching can include gentle, pregnancy-suitable movement and practical birth preparation, all adapted to your comfort.
...and more, shaped around your needs, your comfort and your stage of pregnancy.
Please check with your doctor or midwife before starting any exercise in pregnancy, and follow their guidance on what is right for you.
The program can include personalised between-session resources and activities, such as:
Non-live days are for independent practice and reviewing your resources. They are not automatically scheduled live coaching. Any additional messaging access or response times will be shared separately if offered.
A curated set of affirmations aligned with your personal goals and preferences.
Suitable guided practices designed to support relaxation, positive reflection, and emotional connection.
General educational guidance about balanced nutrition during pregnancy, food safety, hydration, and preparing questions for your healthcare provider.
Offered within the coach's qualifications and scope of practice. Where an individual therapeutic diet or pregnancy-specific nutrition plan is needed, you will be pointed to a qualified prenatal dietitian or registered nutrition professional.
Meaningful reflection prompts, bonding activities, milestone journaling, and optional partner activities suitable for your circumstances.
A simple planner to help organise affirmations, reflection, relaxation, and agreed daily practices.
Coach Rakhi guides each participant through a personal, supportive coaching experience, one conversation at a time.
She listens attentively, shapes every session around the person in front of her, and brings a compassionate approach to the questions and feelings that come with pregnancy.
Connect with Coach Rakhi and learn about the program.
Explore your goals, preferences, and the type of support you are looking for.
Select the 6-session or 12-session program and arrange your session schedule.
Because every pregnancy journey is different. In one-to-one sessions the attention is fully on you, so the guidance can follow your questions, feelings, routine and goals instead of a general plan, and you can speak freely without a group around you.
Every session is 60 minutes.
Both plans include 60-minute individual sessions, personalised action points, between-session resources and access to the applicable bonuses. The Extended Support Plan (12 sessions, ₹12,000) gives more opportunities for continued coaching and follow-up than the Personal Support Plan (6 sessions, ₹6,499).
Your coaching can include hip opening exercises, pelvic relaxation, pelvic strength, pregnancy cardio, strength training, safe pilates, labour prep, normal delivery prep, and breathwork for stress relief, labour and contractions. Everything is adapted to your comfort and stage of pregnancy. Please check with your doctor or midwife before starting any exercise.
Yes. 2-part payment is available for The Extended Support Plan.
Non-live days are for independent practice and reviewing your resources, such as visualisations, affirmations, journaling prompts and notes from your sessions. They are not automatically scheduled live coaching. Any additional messaging access or response times will be shared separately if offered.
Yes. They are chosen around your comfort, preferences, goals and concerns, and adjusted as your coaching continues.
The program includes general educational guidance on balanced nutrition during pregnancy, food safety, hydration and preparing questions for your healthcare provider. Individual diet planning support is offered only within the coach's scope of practice. If you need a therapeutic diet or a pregnancy-specific nutrition plan, you will be pointed to a qualified prenatal dietitian or registered nutrition professional.
Sessions are scheduled by mutual availability, so you and Coach Rakhi find times that work for both of you.
Yes, partner involvement is optional. Selected bonding, reflection and communication activities can include your partner where it suits your circumstances.
No. Coaching, affirmations and visualisation complement but do not replace antenatal care, diagnosis, treatment or professional dietary advice. Please continue to follow the guidance of your doctor, midwife or other qualified healthcare professional.
Take the first step towards a more personalised pregnancy experience. Connect with Coach Rakhi, explore your needs, and discover whether the 1:1 program is right for you.